My stamina sucks. I mean it. I just had a morning jog and I was like, exasperating even before I completed the first round of the field. Heck, there was in fact this one Mat Salleh lass running faster than me. Well, probably the IPod she was listening to was the reason, that with music, she somehow forgot that she was running. Oh look, I cannot stop from giving reasons here.
In another case, I also had a 20-minute basketball game last Thursday, which was like my first competitive game in one year. Enough said, I ran out of gas and could not run entering the second half of the game. How bad is that?
I remember that the last proper workout I had was way back to more than two years back when I was still a basketball player at MCKK. Back then, it was not really hard to be a bit pushy to myself when it came to stamina building. After all, I was the captain of the team- if I was not the one to be pushy who else would, as simple as that- while another reason is Mr. Liew was always there keeping an eye on us. These days, I always find hopping back to bed after Subuh as more tempting than anything else, particularly going for a couple of rounds of the field jogging. Meanwhile on the basketball court, my priority has always been playing; stamina building has never been on the list. Of course most of the time I only played half-court which is relatively easy and does not really demand superb fitness level from anyone who is playing.
I have been thinking hard on enrolling myself for gym, but could not find the way to do so at the moment. My financial status is obviously one of the major reasons, where a single month of gym membership would cost me like a huge proportion of my monthly allowance. I made a promise to myself after the winter break that I would enroll if I could find a casual job thus pocketing some extra money, but then again the sight of job was nowhere to be seen after dozens of work applications and three weeks of job hunting.
Another alternative is working out on my own sans gym equipment, which I believe everyone can do. I have been searching on Google on stuffs related to this matter particularly from Men’s Health Magazine website, and apparently there is a bundle of information on this sort of fitness training available on the net and it is just left to me whether to follow them or not. I know I am being so frantic by doing all these, but the thing is I so want to rebuild my weary muscle and reclaim the stamina which I once had during my prime time more than two years back. Speaking of prime time, I used to be a believer of the idea that my time has already passed, that there is no way to come back and be in excellent physical shape I once had. But then again, I am only 19, and there are plenty of athletes in the entire world whose sporting careers are just about to start at such age. Of course I do not put my sight on being on par with those people; the thing is I have every reason to believe that I can always get my old self back provided that I work hard.
11 comments:
Cepe....kalau hendak seribu daya
Kenapa awak orang Melayu belajar di Australia dan tulis orang putih ? Awak sedang menghina bangsa Melayu sendiri, tahu tak ? Malaysia ada banyak universiti. Kenapa tidak belajar di universiti negara sendiri ?
Kak Spena:
That quote again.. Haha. Thanks. Haven't heard of you for quite a long time Kak Spena!
Mr Anonymous:
Sedih mengenangkan ada lagi bangsa sendiri cetek akal begini..
Saya tak fikir soalan saudara perlu dijawab sepenuhnya. Ini bukan zaman Pak Kaduk, bila menulis dalam Bahasa Inggeris dikatakan mengada-ngada mahu menjadi Mat Salleh, bila dapat peluang belajar ke seberang laut dikatakan tak perlu, masa depan sudah nampak cerah sebagai penoreh getah, pekebun atau nelayan. Andai semua pelajar di luar negara- beratus ribu jumlahnya saya kira- dituduh menghina bangsa, tidak patriotik, maka siapa lagi yang dapat diharap untuk bersaing dengan bangsa luar, yang kelak nanti akan menyumbang kepada agama, bangsa dan negara? Kalau asyik duduk terperap dalam tempurung, sampai bila nak maju? Fikirkan sendiri, sebab pendapat saya mengatakan budak sekolah rendah pun tahu kenapa kita diajar Bahasa Inggeris, kenapa kita wajar menyimpan cita-cita belajar di luar negara.
Maaf andai saya agak kasar, tapi saya pasti mak bapak saudara ada memberi nama kepada saudara bukan? Kenapa saudara tinggalkan komen tanpa nama? Saudara sedang menghina mak bapak saudara tahu tak?
Saudara anonymous - walaupun penulis menulis dalam bahasa Inggeris, saya rasa dia lebih berbudi bahasa dan menghormati orang lain daripada orang yang menulis dalam bahasa kebangsaan.
Dan pernah ke saudara dengar pepatah mengatakan," Berani kerana benar"? Bila tak berani...sebab tu tak mahu tulis nama sendiri
Dear Anonymous
I hope you understand English. There's a Malay saying that says "Jauh perjalanan luas permandangan". I believe a Malay patriot like you should be very familiar with that saying but I cannot help but wonder whether you actually grasp the gist of that peribahasa.
Lucky you I've just finished doing assignment on language. You know what I learned from it? Well, you see.. the limit of your world is your language. The more you know a language the more you'll understand the world. Now what does that means? It means that the more languages you know, the broader your perspective of the world so I would say that Amirul, since he speak both fluent Malay and English, his perspective and understanding of this world is broader than say, a person who only speak Malay and only Malay. Are you one of those people?
Now, what is it with you and your statement? What's so wrong with writing in English and studying in Australia? Are you trying to say that we must live in a cocoon, to only speak Malay and go to Malaysian university? Have you heard about North Korea? Are you trying to say that Malaysian university are only for Malaysians? Do you have any idea what globalization really is? Mr. Amirul went to Australia because Petronas, the biggest company in Malaysia, partly owned by the government and a company that've been pouring cash to develop Malaysia sent him there to study. There's nothing menghina about that. If he is menghina bangsa Melayu and Malaysia, then I guess you should say the same about Petronas and the government too. They're the reason he's there. Now, I'm a Malay too and I'm studying in Malaysia at a university called Limkokwing and I blog in English. Now, where would you put me then?
Actions define a man, words are just like farts in the wind; the smell horrible for a few seconds and then it's gone. Why do you need to hide behind anonymity? Anak Melayu mana yang main sembunyi-sembunyi? Bangsa Melayu bangsa berani. Jangan jadi pengecut, itu baru menghina bangsa namanya. Jangan jadi tukang karut bila kita boleh berdebat
I'll be waiting for your reply.
Amir Hadi Azmi
wah2...
begitu bersemangat kalian...
namun, anonymus empunya kata langsung tidak relevan untuk difikirkan oleh seorang yang berbangsa Melayu...
bukankah kita bangsa pedagang?bukankah kita bangsa yang mencari pengalaman?
jika tidak, jika salah perkataan kita ini...bagaimana keturunan Melayu boleh tiba tersesat di Selatan Afrika? bagaimana pula dengan keluarga-keluarga Melayu yang mencari ilmu dan harta di keliling bumi dan benua, seperti contoh duta-duta dan pakar-pakar bisnes???
adakah mereka menghina bangsa kita?
kasihan...mahu menghentam dengan penuh semangat...sehingga lupa meletakkan nama sendiri...mungkin anda bukan berdarah Melayu?bukankah adat mahu menegur orang, kita harus memperkenalkan diri kita yang mahu menasihat?
kalau dah masuk kandang lembu, perlulah kita berkata lembu...takkan kita berkeras mengembek pula...kan tidak manis...lagipun, bagaimana lembu akan faham jika kita mengembek dalam kandang lembu?silap-silap, kita ditanduknya!hahaha...
barangkali saudara/saudari Anonymus harus segera menyemak status keturunan anda di hospital...
eh...maaflah, lupa pula mahu memperkenalkan nama kita...
Mohamad Ainan Mohamad Anual...
Amirul , doesn't your university has a basketball team? 'You can take Amirul out of basketball, but u can never take basketball out of amirul'
Kepada saudara Anonymous,
Pemikiran cetek beginilah yang merencatkan prestasi pelajar-pelajar universiti tempatan kita. Walau dimana pun kedudukan geografi universiti kita, tolonglah berfikiran lebih terbuka. Lebih-lebih lagi di era globalisasi ini di mana kita perlu memupuk pemikiran global di kalangan masyarakat. Jikalau saudara Anonymous merupakan pelajar universiti tempatan, saya amat kecewa sekali dgn kenyataan saudara. Inilah masalah kita, terlalu selesa berada dalam sarang kita, namun jika kita keluar dari sarang itu, adakah kita dapat hidup seselesa dahulu?
Jika kenyataan saudara di atas itu merupakan satu gurauan, do indicate that it's a joke first.
Amirul , doesn't your university has a basketball team? 'You can take Amirul out of basketball, but u can never take basketball out of amirul'
Kepada saudara Anonymous,
Pemikiran cetek beginilah yang merencatkan prestasi pelajar-pelajar universiti tempatan kita. Walau dimana pun kedudukan geografi universiti kita, tolonglah berfikiran lebih terbuka. Lebih-lebih lagi di era globalisasi ini di mana kita perlu memupuk pemikiran global di kalangan masyarakat. Jikalau saudara Anonymous merupakan pelajar universiti tempatan, saya amat kecewa sekali dgn kenyataan saudara. Inilah masalah kita, terlalu selesa berada dalam sarang kita, namun jika kita keluar dari sarang itu, adakah kita dapat hidup seselesa dahulu?
Jika kenyataan saudara di atas itu merupakan satu gurauan, do indicate that it's a joke first.
Afifah:
Yes it has. In fact there're so many teams that I've no idea where to begin with. Haha. Will try, InsyaAllah. And thanks for the quote.
Guys, I definitely cannot be more grateful for what you guys did. You guys indeed are true friends in the true sense of the word.
cepe:
It seems pretty amazing to know that you've worked out your stamina! me? heh. I dont even registered the rec center memebreship though. hehe.
hmm..just hope that i wont be a super-duper fluffy ball in the future.=p
nway gud luck mr mvp! i know you can do it!chaiyok2!=)
anonymous:
apa bijak sangat si anonymous ni?sahaja buat2 tak tahu ke?ataupun sahaja nak cari pasal?
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